Listen to the smooth sounds of my dryer ( which goes off around the 24th minute heads up) as I talk about improving systems and staying connected to the body + sensations available to us as we change and age. I talk about:
improving systems + repairing
sex/ sensations and aging / health blips
small wins to end 2023
my garbage audit part 2 + hacking my own habits
outsourcing tasks + hiring artists/ artisans
my wrestling / health story
tea as meditation and returning to my scent-ses
our sexual relationships with ourselves
the last of pre-winter prep
